Welcome to THE CLUB. Cape Town's premier boutique Pilates studio located in Sea Point. We offer high-quality Reformer Pilates classes, mat Pilates classes and Private lessons tailored to your fitness and wellness goals. Our classes welcome all levels of fitness and experience. THE CLUB. is not just a fitness studio, it's a movement. Our mission is to provide a transformative experience that enhances physical and mental well-being, fosters community connections and inspires a healthier lifestyle. We believe in making a lasting impact on our clients' lives by teaching the Joseph Pilates method of movement with passion and expertise.

WHAT SETS US APART

State-of-the-Art Facilities: 

We source and use only high quality equipment for our studio to give our clients the best experience and best possible results. 

Smaller, personalized classes

Our intimate class sizes ensure an environment where every client feels safe, supported, and empowered. 

We keep our pilates classes smaller to offer more personalised and quality sessions for our clients. It is recommended that a person does not attend a Pilates class of more than 6 people.

Expert instructors

We are very selective when it comes to our instructors! Our team of highly trained and passionate instructors brings a wealth of experience and knowledge to every session.

Our head instructor, Diane, has over 14 years experience and oversees the level of expertise from our Instructors.

Community Focus: At THE CLUB, we’re more than a fitness center, we’re a community. We host events, workshops, and social gatherings to connect like-minded individuals who share a passion for wellness and a desire to live life to the fullest.

MEET OUR INSTRUCTORS

Diane Winn-Rooke

Diane is a dedicated Pilates Instructor with over 14 years of teaching experience.

All her training and educational workshops have been completed through a STOTT PILATES Licensed Training Centre and include:

• Matwork (Essential through to Advanced)

• Reformer (Essential through to Advanced)

• Functional and Applied Anatomy

• Special Populations, including pregnancy and rehabilitation

In addition to the above training, she has completed numerous STOTT PILATES workshops focusing on specialized equipment such as rollers, barrels, Bosu etc. 

Diane stays informed of the latest trends and continually updates her knowledge to align with advancements in Pilates science and methodology.

Diane has a strong background in health and fitness and is passionate about ensuring the correct execution of the Pilates repertoire by applying the core principles of anatomy.

With her extensive knowledge in health and wellness, combined with her ability to motivate clients, we are confident that with commitment and dedication, clients will achieve their fitness and wellness goals.

Robyn Henderson

Robyn is a Pilates instructor with a background as an occupational therapist. She is passionate about helping people connect with their bodies and personalizes each session to align with her clients’ unique goals and abilities.

Robyn blends expertise with intention, focusing on control, precision, and mindfulness. Her teaching style challenges both the mind and body, encouraging strength, resilience, and a meaningful connection to movement.